LIVE · · NYC

Healthy food, near you,
right now.

The 5 best macro-friendly meals under $15, within a 10-minute walk — with exactly what to order.

We pick the dish. Macros, walk time, what to order — even at the bodega.

WHEN

Now

52 chains with full nutrition · 11-spot curated LIC guide · 24,000+ NYC restaurants rated

Spots near you

Updating · 0 spots within 10 min walk

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The rest of PulseNYC

Everything else still works exactly as it does today — air quality, neighborhood health, fitness, building safety. We just put the thing you'll use daily up front.

Should I run outside?

UV 0 · Pollen Moderate · Temp 76°F

LIVE

🏃

Smart Run Routes

10 categories

Is my building safe?

What's Happening

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🦠COVID HospitalizationsContinued decline — citywide 90-day total below spring baselineDeclining 🤧Flu SeasonSeason winding down — ILI rate near off-season baselineStable 🐀Rat ActivitySpring surge — 311 rat complaints up in Brooklyn & BronxRising 🌬️Air QualityAir quality good — safe for all outdoor activitiesDeclining 🍽️Food Safety4,570 critical violations in the last 30 daysStable 🏗️Street SafetyVision Zero — track fatalities and injuries by boroughStable

📊 NYC Health Status

COVIDLow FluDeclining Air QualityAQI 49 WaterSafe ✓PollenModerate Rat ActivityHigh

Healthy food, near you,right now.

Spots near you

The rest of PulseNYC

Should I run outside?

20 scored routes

Neighborhood pulse

Ready to train

10 categories

Is my building safe?

What's Happening

Healthy food, near you,right now.

Spots near you

Healthy food, near you,
right now.

Healthy food, near you,
right now.