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TGI Friday's

5 menu items · 6 NYC locations · $$ · Diner

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Pro tip: Whiskey-Glazed burgers are 1,000+ cal. Grilled chicken or salmon entrées are 400-600 cal.

2000

Showing 5 of 5 items

Center-Cut Sirloin (6oz)

high-proteinlow-callow-carb
270 cal
40g P10g F4g C640mg Na

Grilled Chicken & Broccoli

high-protein
420 cal
48g P14g F24g C1080mg Na

Dragon-Glazed Salmon

high-protein
460 cal
36g P22g F28g C1240mg Na

Loaded Potato Skins (half)

520 cal
18g P34g F36g C1020mg Na

BBQ Chicken Salad

high-protein
540 cal
38g P26g F38g C1380mg Na